It’s Good to Suck at Things 2: When We Suck At What We Were Once Good At

“We fall down and we get up.

We fall down and we get up.

We fall down . . . and we. . . . get. . . .up!”

You may remember this song, “We fall down,”* sung by Bob Carlisle,  but even if you don’t, the refrain is all you need for background music while reading  this post.

One of the realities of this Third Half of Life is that we fall down; sometimes literally.

I fell not long ago walking across a parking lot after dinner with my sister and brother-in-law. As we got to their car, I did not see that I was stepping off a curb. I went down. I didn’t hurt anything but my dignity, but my cochlear implant processor and my glasses went flying.

I have difficulty with depth perception in low-light conditions. I was a little off-balance because of a bout with vertigo a couple of weeks earlier. Probably the Guinness I drank with dinner did not help. I fell down, but I got up.

So, there you have my organ recital. I can’t see, hear, or walk as well as I used to. I suck at things I used to be good at. This happens to all of us if we live long enough.

When it happens, we have three choices:

Denial

Despair

Defiance

Denial The best way to deny that you have a problem is to blame it on someone else. Have you ever said something like this?

“Everybody just mumbles these days. Even the ones on TV.”

“They keep shrinking the print on everything.”

“Why doesn’t the city fix the sidewalks? They are a menace.”

“All these young doctors ever talk about is losing weight. I want them to give me pills, not a sermon.”

Ironically, we most likely go into denial because we are afraid that reading glasses or hearing aids will make us look like old coots. Yet, when we talk like this we sound like old coots.

Denial can be kind of funny – until it kills us or someone else. Think about Prince Philip’s recent accident. He was lucky he did not hurt anyone.

Despair

Despair is never funny.

Despair is often accompanied by depression — another thing we tend to deny.

Despair is a decision to stay down after we fall down and not get up again. When it becomes clear that what we are eating and drinking is killing us, or at least limiting our ability to tie our shoes, we choose to believe that we cannot change. Instead we put on the slip-on shoes and find pants with an elastic waist. We accept that there is a whole list of things we cannot do anymore. We spend thousands of dollars on medications. More tragically, we become more and more isolated and lonely as we lose our eyesight, our hearing, and our mobility.

Yes, we may have to learn to live with some limitations. However, most conditions can be improved with some help and some effort. Sadly, when we start to suck at things we used to be good at, too many of us just despair. We fall down and don’t get up.

Defiance

Defiance is different from denial in that it begins with admitting that we now suck at what we used to be good at. Defiance means facing what is changing in our bodies.  It is different from despair in that it means learning what our alternatives are. It means doing the hard work of getting up after we have fallen down.

One of my heroes is  a friend who was diagnosed with Parkinson’s. He not only goes to physical therapy, but does the exercises his PT prescribes.

Another is a physician and social activist who, in his 80’s, began to lose his ability to speak clearly. He goes to a speech therapist and then carefully speaks in a way the rest of us can understand.

Another hero is a woman who decided when she was 60 years old that if she did not lose weight, she wouldn’t make it to 70. She has lost more than 70 pounds and is still learning how to change her eating and exercise habits to get healthier. Since I’m married to her, I am much healthier, too. By the way, she just turned 70, but does not look like it.

That’s what defiance looks like from the outside looking in.

Here’s what it feels like on the inside.

Last Thanksgiving, my 13-year-old granddaughter sang a song for our family gathering. It was an Italian art song she sang to audition for a place in a performing arts high school. In the unbiased opinions of three of her grandparents, she was startlingly good.

The fourth grandparent had no idea. Through my sound processors it sounded like someone singing on a telephone. I know that some people who wear cochlear implants hear music in all of its richness. Most of them are musicians whose brains already know how to hear music. I am not a musician. I despaired that I would ever hear music again. I also denied that I wanted to. My cochlear implants helped me to hear and understand speech remarkably well. I told myself that was good enough. That day, however, I decided that I want to hear my granddaughter sing. I want to hear her brother play the viola that he is starting to learn.

I now have an app for people like me. Several times each week, I play games that reward me for choosing the lowest note from five options. It also gives me points when I determine whether a two-note sequence goes up or down. I was able to do that after “graduating” from a series of exercises that helped me hear the difference between a trumpet and a piano. Yes, my hearing was that bad.  Now I am moving on to listening to 60’s music on Spotify. It helps if the songs are already stored in my brain.

All this takes time, effort, and energy. I am often mentally exhausted afterward.  Nevertheless, I can now hear Petula Clark sing “Downtown” and Glen Campbell sing “Gentle on My Mind” at least as well as I first heard them over my tiny transistor radio. Best of all, I feel like I am getting up after being knocked down.

So, what are your stories? How have you fallen down? What are you doing to get back up again?

 

* The story of the origin of this song is worth reading.